Sunday Trail Run 01.10.10

Waited till now to post this to see what temperatures would be. Unfortunately... COLD. With that said... see below for this Sunday's Trail Run information:

Meeting Place: Cumberland Trail / Possum Creek Segment (off of Hwy 111)

Meeting Time: 10:00am (hoping this will give it sometime to warm up... ha ha... yeah right)

Time on Trail: 2:15 out and 2:15 back. Of course this can be shortened if you desire to do less.

What to bring: Hydration, nutrition and dress warmly (lots of layers work nicely in this cold weather along with tobogon and gloves). Also... be prepared for your water to freeze up on you. One way to prevent this is to have an insulated hydration pack, or to put your tube down your shirt to prevent freezing.

Trail information: http://www.cumberlandtrail.org/possum.html

See you on the trail! : )