Run in the Boonies

Chattanooga, TN

Ed Compton
Ed Compton
  • Male
  • Kennesaw, GA
  • United States
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Ed Compton replied to Boonies's discussion 'Lookout Mountain 100k Discussion Forum'
An assortment of clothing. Who knows what the weather could be like.
Nov 23, 2009
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Ed Compton replied to Boonies's discussion 'Lookout Mountain 100k Discussion Forum'
Listen to your body. Increase mileage and time running. Practice power walking. Hit the hills once/twice a week. Focus on proper nutrition until and during the race. Go out slow for the first half. Listen to your body. Be rested and recovered for…
Nov 16, 2009
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Ed Compton replied to Boonies's discussion 'Lookout Mountain 100k Discussion Forum'
6.5 to almost 9
Nov 12, 2009
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Ed Compton is now a member of Run in the Boonies Nov 12, 2009
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