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Mark Mason commented on Sal Coll's blog post 'My road back'

I would not have bet on you being able to knock down a 100 miler this year given the circumstances. Glad you proved us wrong. Crazy. Ridiculous even.

Dec 3, 2010

My road back

My Road BackTo The Pinhoti 100This year has been a challenging time for me, Earlier this year I had noticed that I was struggling through my runs, it seemed that the more I trained the worse it got, So I assumed that I must be over training and needed a break, well taking a break was hard to do and the breaks I took were too short. I was still entering races and just couldn’t perform and some races I even dropped which I thought I would never do. The thing I noticed the most was that I would…See More

Blog post by Sal Coll Nov 20, 2010

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Sal Coll replied to Shane Shelton's discussion '100 miler'

The Pinhoti 100 is coming up in November, it's in Alabama, it's a point to point, great run.

Sep 12, 2010

Long Training runs

I Have been going out on long runs on Saturdays for some time now and I usally try to run for 3 to 4 hours, I was just wondering if anybody is doing the same and would like to run together, I'm really flexible on time and location, I do like to run Raccon Mnt, and Signal. Maybe we could get a group together and strat training for the Stage Race.We could run Sat and Sunday with Dreama's group, great training for the stage race.

Blog post by Sal Coll Mar 20, 2010

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Hit the Trails Sal

I would like to thank Rock/Creek , Kris and Randy and Jonathan for a great job on the last minute changes of the 100K, The volunteers did a great job and the aide stations where the best, thanks to all that made this run possible and enjoyable with the conditions we were up against. Look forward to next year.

A blog post by Sal Coll was featured Jan 8, 2010

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Hit the Trails Sal

I would like to thank Rock/Creek , Kris and Randy and Jonathan for a great job on the last minute changes of the 100K, The volunteers did a great job and the aide stations where the best, thanks to all that made this run possible and enjoyable with the conditions we were up against. Look forward to next year.

Blog post by Sal Coll Dec 24, 2009

0 Comments