Run in the Boonies

Chattanooga, TN

sarah woerner
sarah woerner
  • Female
  • Dunlap, TN
  • United States
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  • jeremy kluttz
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Lookout 50 race report

December 18 was the Lookout 50 mile trail race. Although I live in Chattanooga, I had never done this home town race. I am familiar with most of the course because we run on the trails frequently, but the portion of the race that goes through Lula Lake to Nickajack was new to me. When the alarm clock went off on Saturday morning, I was less than enthusiastic about getting up. I am not an early morning person but I usually feel a bit more perky on race mornings than I did. For whatever reason,…See More
Blog post by sarah woerner Dec 23, 2010
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Pine Mountain 40 race report

So it's less than a month since Pinhoti 100, and I am supposed to run the Pine Mountain 40 mile trail race. I had signed up for it quite a bit in advance because they cap the race at 150 runners and it always fills up quick. I ran this race two years ago and loved it. The GUTS crew always does an awesome job putting on races, so I was eager to come back. However, in the days leading up to the race, I was not sure how recovered I was. Except for a 17 mile training run the weekend before, I had…See More
Blog post by sarah woerner Dec 14, 2010
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Cumberland 50k race report

On Friday, my dad and I headed down to Cove Lake State Park just outside of Knoxville for the Cumberland 50k. There was a good group of folks from Chattanooga going down for the race, Dreama, Mark, Wendy, Sal, and me, so I was really looking forward to a great day with friends. This race also had a special meaning becase last year I had to quit by mile 4 due to what I later found out was compartment syndrome that resulted in my having surgery about 3 weeks later. Therefore, I was determined to…See More
Blog post by sarah woerner Oct 18, 2010
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sarah woerner commented on Gary Tyler Dawkins's blog post 'Laurel Highlands Ultra Race Report'
Awesome report! It was an experience I will never forget and I definitely want to go back.
Jun 17, 2010
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sarah woerner replied to Mark Mason's discussion 'Sarah at Syllamo'
aww thanks you guys! i couldn't have done it without all the training miles you helped me through. congrats to mark on his awesome time in his first 50 miler and to wendy who is getting faster by the second!
Apr 1, 2010
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sarah woerner replied to jeremy kluttz's discussion 'First ultra suggestions'
Hey Jeremy, i would suggest the raccoon mountain marathon in may but if you want a really gorgeous course a bit sooner check out the mount cheaha 50k in Alabama at the end of Feb. Several of us from Chatt go do it every year and its one of my…
Nov 15, 2009
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Lookout Mountain 100k at Lookout Mountain, Tennessee

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December 19, 2009 all day
Finish off your year with the longest run in Chattanooga history! The 2009 Rock/Creek Trail Series Lookout Mountain 100k race is in its second offical year, with a 10k option to make this a great way to end the year for all running levels. Beautiful trails on the scenic and historic Lookout Mountain make this race a great goal for your training calendar. After all, the holidays can’t just be about parties and big dinners; how about a big race?Now part of The Vasque Project , this year's…See More
sarah woerner is attending Boonies's event Oct 19, 2009
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Upchuck 50k Trail Race at Soddy Daisy, TN

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November 14, 2009 all day
The Boonies and Rock/Creek present the 2nd official UPCHUCK 50K. The event consists of a point-to-point trail that runs entirely on the technically challenging single track of the Cumberland Trail.This course has huge climbs and huge descents into Soddy Creek, Possum Creek and Rock Creek. It will, without a doubt, go down in the race log as one of the best 50k courses you will ever do. Please do not attempt this run as your first 50K. This is a serious endeavor and will quite possibly be your…See More
sarah woerner is attending Boonies's event Oct 19, 2009
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sarah woerner is now a member of Run in the Boonies Oct 1, 2009

Sarah woerner's Blog

sarah woerner

Lookout 50 race report

December 18 was the Lookout 50 mile trail race. Although I live in Chattanooga, I had never done this home town race. I am familiar with most of the course because we run on the trails frequently, but the portion of the race that goes through Lula Lake to Nickajack was new to me. When the alarm clock went off on Saturday morning, I was less than enthusiastic about getting up. I am not an early morning person but I usually feel a bit more perky on race mornings than I did. For whatever reason,… Continue

Posted on December 22, 2010 at 11:56pm

sarah woerner

Pine Mountain 40 race report

So it's less than a month since Pinhoti 100, and I am supposed to run the Pine Mountain 40 mile trail race. I had signed up for it quite a bit in advance because they cap the race at 150 runners and it always fills up quick. I ran this race two years ago and loved it. The GUTS crew always does an awesome job putting on races, so I was eager to come back. However, in the days leading up to the race, I was not sure how recovered I was. Except for a 17 mile training run the weekend…

Continue

Posted on December 11, 2010 at 11:12pm

sarah woerner

Cumberland 50k race report

On Friday, my dad and I headed down to Cove Lake State Park just outside of Knoxville for the Cumberland 50k. There was a good group of folks from Chattanooga going down for the race, Dreama, Mark, Wendy, Sal, and me, so I was really looking forward to a great day with friends. This race also had a special meaning becase last year I had to quit by mile 4 due to what I later found out was compartment syndrome that resulted in my having surgery about 3 weeks later. Therefore, I was determined to… Continue

Posted on October 18, 2010 at 1:20pm

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