Run in the Boonies

Chattanooga, TN

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Rock/Creek Two New Course Records Set at the Southern 6k Race

_MG_0464This year's Southern 6k & Kiddie K, sponsored by Rock/Creek & Wilderness Trails Association, host… Continue

Added by Rock/Creek on February 22, 2010 at 12:00pm — No Comments

Dee Martin Fears of Trail Running Alleviated

Bravo to Randy Whorton who presented on the Boonies / WTA last night at the PechaKucha 5 event at Create Here. He did a brilliant job of describing the joys of trail running & alleviating the common fears of being out on the trail, including: snakes, bee stings, getting lost, falling, getting attacked, and my personal favorite - being hit by a crashing tree.

Hope to see more people out on the trails after his fantastic presentation!

… Continue

Added by Dee Martin on February 19, 2010 at 3:26pm — No Comments

Nicholas Selbo Cumberland Trail Winter Hike

Monday morning brought blue skies and sunshine. So after a morning run and weights I packed some food and grabbed the closest thing I own to hiking boots: Salomon XT Wings. Turns out, these shoes make excellent hiking shoes. They are light weight, breathable, but warm. They refuse to let water in even though I hiked snow and had 6 or 7 stream crossings. Like many, I parked along hwy 27 and walked up to the trail entrance. Someone else had beaten me to the trails this morning judging from the tr… Continue

Added by Nicholas Selbo on February 1, 2010 at 1:45pm — No Comments

John Brower Double Blues

Just finished the Double Blues Marathon in 7:22 - training for the Rocky Raccoon 100 miler is just about done! One more 100 mile week and then the glorious taper! Continue

Added by John Brower on January 11, 2010 at 1:35pm — No Comments

Eric Charette 2009 Running By the Numbers

2009 by the Numbers As I much as I enjoyed putting the images of my running year together with captions for each, I equally enjoyed crunching the numbers from my season as well. Being an engineer, numbers are like candy for me; I can never get enough of them! Thanks for all of those who made it possible for the numbers to exist; my wife Laura, my dogs Sirius and Fiina, my sponsors inov-8 and Fleet Feet, my friends (you know who you are) and countless others. I look forward to an even faster a… Continue

Added by Eric Charette on January 3, 2010 at 10:42pm — No Comments

Sal Coll Hit the Trails Sal

I would like to thank Rock/Creek , Kris and Randy and Jonathan for a great job on the last minute changes of the 100K, The volunteers did a great job and the aide stations where the best, thanks to all that made this run possible and enjoyable with the conditions we were up against. Look forward to next year. Continue

Added by Sal Coll on December 24, 2009 at 10:00am — No Comments

Roy Wells Percy Warner Trail Run

Run:Trail run @ Percy Warner Park Meet: Deep Well Parking Lot Time: 6:00 AM Rollout Distance: 13.6 miles Notes: Come out and join us Continue

Added by Roy Wells on November 6, 2009 at 7:06pm — 1 Comment

Boonies Dressing for the Long Run, Preparing for an Ultramarathon

In advance of the upcoming Lookout Mountain 100k, Dee Martin, medical supervisor for the Rock/Creek Trail Series, has prepared a quick guide to dressing for an ultramarathon, with an emphasis on appropriate temperature regulation on cooler days. Please leave a comment and share your favorite clothing and gear choices with us! … Continue

Added by Boonies on October 29, 2009 at 10:53am — No Comments

Roy Wells Percy Warner Trail Run

Trail Run in Percy Warner Sat. October 16, 2009 6:00 AM Meet at Deep Well Trailhead Notes:Bring your Head Lamp Continue

Added by Roy Wells on October 16, 2009 at 3:30pm — 1 Comment

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